Learn how to slice Paneer, mince Onion, press Garlic, and grate Ginger before preparing Paneer ki Sabji.
To make the preparation process simple and effective, read our advice.
# Delicious and healthful recipe for quick and simple paneegarnish
Are you trying to find a quick and easy recipe for paneer sabji that tastes good and is healthy? There is a wonderful and healthy alternative here that you won't want to look anywhere else!
Our recipe makes a tasty dish that is suitable for any occasion using fresh ingredients and spices.
## ingredients
What you'll need for this recipe is:
250 grammes of paneer, 2 chopped onions, 2 chopped tomatoes, 2 chopped green chilies, and 1 tablespoon of ginger.• garlic paste
one teaspoon of cumin seeds
- 1 teaspoon of powdered turmeric
- One tablespoon of red chilli powder
- One tablespoon of coriander powder
- One-half teaspoon of garam masala
- 2 tablespoons oil - 1/2 teaspoon kasuri methi (dry fenugreek leaves)
- A pinch of salt
- Fresh coriander leaves to serve as a varnish
## instructions
1. Cube the paneer, then set it aside.
2. Add the cumin seeds to the hot oil in the pan.
3. Add the chopped onions and green chilies when the cumin seeds begin to sputter.
4. Sauté the onions until they are golden brown.
5. Stir in the ginger-garlic paste, then cook for one minute.
6. Include the diced tomatoes and simmer them until they are mushy.
7. Include all the spices: kasuri methi, garam masala, turmeric powder, red chilli powder, and coriander powder.
8. Combine thoroughly and heat for a few minutes, or until the oil separates from the spices.
9. Gently stir in the paneer cubes.
10. Cook for a few minutes, until the masala has been absorbed by the paneer.
11. Taste-test the salt and then stir well.
12. Add fresh coriander leaves as a garnish and serve hot.
## benefits
Paneer is a fantastic component of a balanced diet because it is a great source of calcium and protein. It is a great option for people who are watching their weight because it is low in calories and fat.
There are various health advantages to the spices used in this dish as well. For instance, red chilli powder can increase metabolism and help you burn calories more quickly, while turmeric contains anti-inflammatory and antioxidant effects.
## conclusion
In conclusion, you can make our quick and simple paneer sabji recipe in a matter of minutes, and it's a delicious and healthful choice .
It's ideal for a hectic weeknight meal or a weekend lunch with friends and family. Try it out and savour the explosion of flavours that will tempt your palate!
```mermaid graph LR A[Paneer Sabji Recipe] -- Paneer Sabji --> B((Healthy)) A -- Quick and Easy --> B A -- Delicious --> B B -- Low in calories --> C((Ideal for weight-watchers)) B -- Rich source of protein and calcium --> C C -- Good for health --> D((Numerous health benefits)) D -- Turmeric: Anti-inflammatory and antioxidant --> E D -- Red chili powder: Boosts metabolism and helps burn calories faster --> F
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